DREAM HEALTH

Preventive care is one of the most important steps you can take to improve your health, prevent limb amputation and maintain a high quality of life. Healing and Restoring Preventive Care Program can help you improve your lifestyle, lower your risk for chronic health problems and teach you how to maintain your health and wellness.

Digestive health

Adequate food

Adequate nutrition is essential for cellular healing and repairing. Unhealthy food produce heart and blood vessel disease that is the number one killer of adult men and woman in the United States. 1,2,

1 American Heart Association. Heart disease and stroke statistics–2004 update. Dallas, Texas: American Heart Association, 2003.

2 Heart disease and stroke statistics–2010 update: a report from the American Heart Association. Circulation. 2010;121:e46-e215.

The Journal of the Diet Association published on July of 2009: “It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, an… — The Journal of the Diet Association published on July of 2009: “It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.”
**Craig WJ**1, Mangels AR; American Dietetic Association. Position of the American Dietetic Association: vegetarian diets. J Am Diet Assoc. 2009 Jul;109(7):1266-82.

adequate amount of water

respiratory health

ADEQUATE AIR

All the cells of our body need adequate levels of oxygen to function properly and to begin the repairing process...

TEMPERANCE

Smoking, alcohol and drugs produce free radicals damaging the DNA and enhancing aging...

Physical activity and adequate exercise are important to improve our cardiovascular system, to oxygenate the tissue of our body and to help reduce the risk of cancer.